Ana C. DiRago, Ph.D.
Licensed Psychologist

Navigating Workplace Accommodations: A Psychologist’s Guide As a psychologist, I often speak with individuals who are struggling in their...

Does your child take longer to complete tasks? This post defines processing speed, explains its impact, and offers tips to help your child at school and at home.

Unsure about the differences between a 504 Plan and an IEP? Learn how these educational plans work, who qualifies, and how a private evaluation can support your child's needs.

Explore the unique pressures facing teenagers in Silicon Valley, from academic competition to mental health challenges, and find actionable strategies and support.

Understand the critical role of working memory in ADHD and learning disabilities, how deficits manifest, and discover effective strategies and interventions.

The complex link between ADHD and motivation.

Sleep plays a critical role in maintaining and enhancing executive functioning.

Women with ADHD face societal pressures, hormonal impacts, late diagnosis, emotional stigma, and self-esteem issues

Executive functioning refers to a collection of mental skills that enable us to plan, focus attention, remember instructions.