Therapy/Coaching

 

I specialize in working with individuals who wish to better understand themselves and patterns in their lives. I believe in the power of narratives - how you arrange the plot points of your life into a narrative can shape who you are—and is a fundamental part of being human.

 

Many of my clients have done "everything right" according to society's standards. They may have excelled in school, work hard, live in a good neighborhood, but at the same time feel like something is missing.

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Therapy involves comforting, advising, encouraging, reassuring, and mostly listening, attentively and sympathetically. When needed, I am comfortable challenging someone's unhealthy thoughts or behaviors. One size does not fit all.

 

I view therapy as an emotional outlet that gives clients the opportunity to express themselves and be themselves.

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If this sounds like what you are looking for, contact me.